MUMBAI: Not only the celebrities, watching them how beautiful and handsome they look, we too have started implementing good and healthy eating habits and regularly taking good care of our skin so we can look pretty as a picture!
Now we all know that eating oats for breakfast or after workouts is a healthy sign. IF it can work wonders for our body, how about making it a part of your beauty regime too? It is a great source of dietary fibre, iron, protein and vitamin B1, consuming oats can help prevent heart diseases, lower blood sugar and improve the functioning of the nervous system. What’s best, however, is that its superpowers go beyond health!
Want to get a great glowing skin like your favourite celebrities like Radhika Madan, Dipika Kakar, Asha Negi, Jannat Zubair or for that matter Sumedh Mudgalkar too?! Try using oats as it has a range of benefits.
For starters, it repairs your skin. Dryness also results in other skin problems such as itchiness and infections. Being known for its anti-inflammatory properties oats is the perfect solution.
It offers deep cleansing so instead of a facial, you could use oats
Get rid of acne which is especially prone in this season
Oats also balance the oil in your skin…
All you need to do is grind a cup of oats in the blender with warm water. Add a few drops of essential oil whichever you prefer rose, lavender …something which would suit you, pat dry for 15 minutes and clean your face with a towel. It is recommended to be done twice a week.
How excited are you to try this technique? Let us know in the comments below! (Also Read: Hina Khan and Tejasswi Prakash make pantsuit look HOTTER! Who rocks it better?)