If you’ve ever been frustrated trying to eat healthy, lose weight, work out, or even get the kids to eat something healthier than junk food ,then you will never want to miss a single new episode of The Health Magazine, starting on Thursday, 7 August at 7.00 pm on FoodFood. Enthusiastic foodie Chef, Shantanu Gupte, teams up with some of the country’s leading nutritionists to boost your health quotient, like never before. Chef Shantanu in his vivacious and enticing style, (to eat well) as your personal health coach, will tackle everyday challenges for all. Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of color, variety, and freshness. This way it should be easier to make healthy choices. The Health Magazine will help you focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, what you eat will become healthier and more delicious. “Our approach to the show is health care from a food lifestyle perspective – hoping not only to educate, but also entertain our viewers.” This team of specialists has worked hard to address the nation’s most pressing urban health needs, to serve you nutritious, delicious food that will leave you wanting more,” said S. K. Barua of FoodFood. The Health Magazine team have left no stone unturned in putting a healthy spin on popular treats and if that’s not enough, every episode packs in some juicy nuggets of food wisdom, peppered with fitness fundas, home remedies and revealing some food myths…all this to add power-packed health formula for a disease-free, urban lifestyle.The goal of healthy eating is to develop a diet that you can maintain for life, not just a few weeks. So catch this season's health fundas … on the The Health Magazine, every Thursday at 7pm only on FoodFood!!!