Ouch! Prithvi Vallabh actor Ashish Sharma KICKED ‘HIM’

MUMBAI: Seen in television shows such as Rangrasiya (Colors), Siya Ke Ram (Star Plus), and Prithvi Vallabh (Sony TV), we have seen Ashish Sharma’s growth as an actor. In fact, it is not only his deft of acting we admire but also how fabulously he has transformed into a fitness enthusiast!

We recently happened to browse through the man’s Instagram feed and found some impressive pictures and videos of him working out. Ashish has definitely put in immense effort to buff up a bit for his look in Prithvi Vallabh, and now, he is committed to fitness. We must say he kicked it off pretty well.

Take a look.

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Slowly gradually getting back to my original fitness levels, as my process and my passion demands iv experimented in extreme with my physique in the past which resulted is some injuries and overall dynamics of my metabolism also flluctuated.. in the processs of loosing weight and muscle for #khejdi and then again bulking up for #prithvivallabh i missed out working on smaller muscles which resulted in internal injuries which I ignored due to work pressure ..it took me 6months of rest and Physio to be able to start getting back to my routine.. I didn’t realise but I injured my obliques and hip abductors.. been working on them and still need to keep working on them as a part of my daily regime.. will be posting about how to recuperate from them and avoid these injuries so that you can benefit from my learnings.. under expert supervision of @sachinkavankar

A post shared by ashish sharma (@ashish30sharma84) on Dec 4, 2018 at 4:40am PST

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Ankle weights, adds extra resistance keeps core engaged..try em

A post shared by ashish sharma (@ashish30sharma84) on Dec 7, 2018 at 4:10am PST

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When you’ve gotta do it, then you’ve gotta do it.. no excuses.. have been suffering from an injured glute muscle and couldn’t workout for more than a month, now getting back to form gradually, even with a limp you’ve gotta to move, push and condition yourself through the pain..body becomes what you condition it to be. #pushthroughthepain #condition #pushyourself

A post shared by ashish sharma (@ashish30sharma84) on Nov 15, 2018 at 6:46pm PST

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Don’t kill your self in quest to be fit, live a little eat drink make merry, but don’t let go for too long.. get back to routine.. getting back to it.. half oatmeal cookie and roast ground beans black coffee #eveningsnack #coffeelover #healthylifestyle #healthisalifestyle

A post shared by ashish sharma (@ashish30sharma84) on Dec 2, 2018 at 4:42am PST

Aren’t you inspired by Ashish’s tips? We surely are!