Vijayendra Kumeria: I feel confident as I am fit

MUMBAI: Vijayendra Kumeria says that fitness has a lot of to do with your state of mind. The actor, who was last seen in Naagin 4, says that he feels happy and content with his day only when he has finished his work out. “Fitness is one of the essential parts of me and my life. I like to be fit. I feel confident as I am fit. I feel energetic as I am fit from within. If I don’t spend an hour on my fitness or some activity, I feel like a loser that day. So one hour is my workout time every day,” he says.

Of course, the actor has his cheat meals too. “I love food, and I eat what I feel like and sweat it out. I love to have mutton keema pav, maggie, or cheese grill sandwiches. There are no cheat days when it comes to workout. If nothing then at least I go for a walk,” he says.

Vijayendra says that there will be days when you don’t want to work out, but you must find ways to motivate yourself. “The day you don’t feel like working out you want to skip your jogs or walk or anything for that matter, just try wearing your workout clothes at least get ready then see if you want to work out or not 99% this works and you end up doing something. It works for me! You can try this too!” he says.

(Also Read: Vijayendra Kumeria does something unique during his last scene for Star Bharat’s Sufiyana Pyaar Mera)

Like
0
Love
0
Haha
0
Yay
0
Wow
0
Sad
0
Angry
0

About Author

Submitted by TellychakkarTeam on Sun, 11/15/2020 - 15:15

Add new comment

Tellychakkar Google News Follow
Top Stories

MUMBAI : The popular drama series Ghum Hai Kisikey Pyaar Meiin continues to captivate viewers with…

MUMBAI : The Sabarmati Report is gearing up for its release, and excitement is rising to a fever…

MUMBAI : We enjoyed the thrilling tales of the Do Patti cast last week and now are…

MUMBAI : Star Plus’ Jhanak actresses Hiba Nawab and Chandni Sharma portray fierce rivals, often…

MUMBAI : Isha Malviya is one of the finest actresses we have in the industry and today, she has a…

MUMBAI : Shemaroo Umang’s Main Dil Tum Dhadkan has captured the hearts of viewers with its touching…

Recent Stories
Latest Videos