I cook a special chicken recipe which I have named Kapil's Babaji Ka Thullu: Kapil Arya

Tellychakkar.com recently had played host to the very good looking Sarwar Ahuja who visited our office as the Guest Editor. While working on the day’s story, Sarwar interviewed his co-actor and best friend Kapil Arya from his last show Shapath. Kapil, who played a sub inspector in the show, is a fitness freak and he spoke from the bottom of his heart about his likes and dislikes in food and the importance of a healthy diet. Read on to know more… Personal fitness mantra? Since I have a tendency to put on weight, I prefer to have a low carb diet. I believe in giving time for fitness and indulge in regular exercise sessions every day. Personal diet mantra… I follow a strict diet and would suggest to people to eat healthy food. You are what you eat so always make sure you have the best of healthy food. I have five meals a day at regular intervals and have a healthy dose of protein in my diet. Are you a foodie? Yes, right from childhood. I actually enjoy eating anything and eveything (read: unhealthy food), but since it’s not apt for my profession I have learnt to control my desires. Sometimes I seriously have temptation for fried food items, which I must say is poison for the body. Exercise routine… I do extensive cardio exercises and work on different parts of my body part every day. Are you a vegetarian or a non-vegetarian? I am a non-vegetarian. Favourite cuisine… Any day, it has to be Indian food. Favourite dish… I simply drool over Rajma Chawal and also relish chicken cooked by you (Sarwar). Chole Bhature is another favourite of mine. A must on your breakfast table? Eggs and chicken sausages. Lunch generally consists of… A proper meal. Dinner generally consists of? Salads and soups along with protein shakes. Dessert delights? I also have a very strong sweet tooth and since it’s not permitted in my diet, I cheat on it to fulfill my craving. My favourite drink (non-alcoholic)… Juices and soft drinks. My favourite drink (alcoholic)… I don’t drink. Most unusual dish I've tasted? Unknowingly once I had beef at Mohammad Ali Road and had instantly puked right after it. Experiment with food? Completely! I am open to changes and try new stuffs. I keep changing my diet to suit my body. On the streets, I love to have… Pani puri. Do you cook? I cook this special chicken gravy dish without any oil which I call Kapil’s Babaji Ka Thullu. Any special memories with food from your hometown? I seriously miss Haridwar’s Pav Bhaji and Ganga ka paani. Food that you hate? Pumpkin and tinde. I don’t think I’ll ever eat them even if I am starving to death. Fitness tip… Work out a bit every day and stay healthy; it definitely makes you wealthy (laughs).