Submitted by
TellychakkarTeam
on
Mon, 03/31/2014 - 17:31
Fitness freak Shakti Mohan is a dancer, actress (Dil Dostii Dance) and a diva. In a conversation with Tellychakkar.com, the talented lady shares her fitness mantra.
Personal fitness mantra?
My personal fitness mantra is to eat healthy food and work out.
Personal diet mantra?
I make sure that I eat right and consume more of salad, fruits and drink lots of water.
Are you a foodie?
No. I am not.
Exercise routine?
I am most comfortable when I start my workout with Yoga, followed by practicing Ballet and some other dance forms.
Are you a vegetarian or a non-veg?
Earlier, I was a strict vegetarian but of late I have started eating non-vegetarian food too.
Favourite cuisine?
I like eating Indian food.
Favourite dish?
Dal and roti are my favourite dishes.
A must on your breakfast table?
Fruits are a must on my breakfast table.
Sugar or sugar-free tea/coffee?
I prefer drinking green tea.
Lunch generally consists of?
I have a few chapatis with dal and vegetable.
Dinner generally consists of?
Since I prefer eating light food, it is mostly salad, but if my mother grumbles at my way of eating, I please her by having dal and chapati.
Dessert delights?
I love eating dessert and find it hard to resist the temptation. Specially, if I walk into a Chinese restaurant, I cannot resist honey noodles with ice-cream.
My favourite drink (non-alcoholic)?
My favourite non-alcoholic drink is lemonade.
My favourite drink (alcoholic)?
I do not consume alcohol but on occasions I prefer having white wine.
Most unusual dish I have tasted?
Since I travel a lot, I prefer being safe and stick to salad. Once at a particular hotel, salad was made in fish oil; it tasted very weird.
Experiment with food?
No, I do not experiment with food.
On the streets I love to have?
I like eating Bhelpuri.
Do you cook?
I cannot cook to even save my life.
Fitness tip?
Regarding health issues, it is very important to be disciplined hence one has to eat in a right manner. I cannot understand how people can avoid taking care of their health. I would also like to advise people to eat what is right for the stomach and not the tongue.
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