Penalty bench is that part of<em> Zara Nachke Dikha </em> on Star One which is dreaded by every contestant . This time Chaitanya Choudhary is the unlucky one. The<em> meethi churi </em> who defeats Chaitanya is the sultry siren Mouni Roy. The two had to compete on contemporary free style dance in this face- off round. Mouni scored over Chaitanya and he had to eventually go to the penalty bench.