MUMBAI: We often hear people talking about losing weight, sweating it out in the gym, following a strict diet plan, but do we have any idea of the level of discipline one needs for this? Just like us, TV celebrities too love partying on weekends, sipping a few drinks and munching on those extra-fattening calories.
What do you think of Harshad Chopda?
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However, they make sure to sweat it out in the right way. Whether it is the back flip or the headstand, one needs a lot of focus and concentration to keep fit, which can be achieved through yoga. Harshad Chopra, who charms us with his chiselled features in Colors’ Bepannah, posted a couple of videos on his Instagram, and we are drawing major #fitspo from him.
Check out the videos!
What would you rate Harshad’s fitness level on a scale of 10? Drop in your views in the comments section below!