Yoga helps Deepika Singh recover from throat pain

Deepika Singh

Tellychakkar.com informed our readers about Deepika Singh aka Sandhya of Diya Aur Baati Hum suffering from throat pain due to a small lump in her vocal cord (read here: http://www.tellychakkar.com/tv/tv-news/deepika-singh-goes-mum-150411).

Her husband Rohit Raj Goyal also spoke on the need of she getting operated to get cured.

However, now, with the blessings and good wishes of fans, Deepika is on the recovery road.

“I am fine now but would still need a month to recover completely, according to the doctors. This illness introduced me to yoga and deep breathing exercises, om ucharan, brahmari etc, which did wonders to me. Thankfully I did not get operated. I am healing naturally,” said Deepika.

“I want to advice my fans that please practice deep breathing exercises such as anulom vilom, om ucharan, brahmari, kapalbhati. They are really effective.”

Deepika we wish you a healthy and blissful life ahead!!!

 

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Submitted by TellychakkarTeam on Mon, 05/04/2015 - 18:02

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