MUMBAI: At whatever point we consider weight reduction, we generally look to Bollywood actresses.
The industry today has young actresses who take fitness as a challenge and leave no stone unturned to accept it and emerge victorious.
Read on to know who Bollywood's fittest actresses are.
Disha Patani
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Disha Patani's routine for the most part includes cardio in the mornings, such as dance steps, kick boxing, or aerobatic, and weight preparing in the nighttime. She takes supplements with a protein-carbs diet.
Kiara Advani
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The Kabir Singh fame actress is a fitness enthusiast. Kiara never misses out on her workout session. The day she is not able to exercise, she burns calories by dancing. In the gym, she is not very friendly with weight training but focuses on core training, calisthenics, and functional training like battle rope, kettlebell swing, etc. She spends maximum time in kickboxing training, and this helps Kiara lose a great amount of fat.
Rakul Preet Singh
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De De Pyaar De fame Rakul Preet Singh is undoubtedly one of the sexiest actresses of Bollywood and the South film industry. She follows a strict fitness regimen to maintain her admirable looks and well-toned body. Since Rakul is full of energy, she keeps herself up and moving by working out six days a week. She loves the sore feeling one gets after an intense workout as she believes that it speeds up the fitness process, leading to a healthy lifestyle. Apart from being an able actor with looks to die for, she also holds a karate blue belt. It is her obsession for fitness and working out that leads her friends to tease her that she should have become a gym instructor instead. The actress' workout is often a combination of functional training and weight training.
Apart from these actresses, there are many other Bollywood divas who take fitness to a different level, such as Jacqueline Fernandez, Shilpa Shetty Kundra, Alia Bhatt, Janhvi Kapoor, and Sara Ali Khan.
Whom do you look up to for fitness inspiration? Please share your views on the comment section below.
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