Best known for his role in Star Plus’ Iss Pyaar Ko Kya Naam Doon, Abhaas Mehta believes in having a healthy diet along with complete rest. His body reflects the kind of positive attitude he carries. In a candid chat with Tellychakkar.com, he shares his fitness mantras. <strong>Personal fitness mantra: </strong> I make sure that I complete eight hours sleep with a regular workout in a gym. I also like to have a clean and a healthy diet.