Kickboxing is my fitness mantra - Shafaq Naaz

The very pretty Shafaq Naaz who is currently mesmerizing viewers with her act as Kunti in Star Plus’ Mahabharat. The young actress apart from a pretty face boasts of a well toned body. Shafaq here shares her fitness mantra for our readers. Personal fitness mantra? Dieting and gymming. As I don’t like working out with machines in the gym I try working out naturally and also train in kickboxing. Personal diet mantra? I make it a point to control myself and not overeat. I also try eating light healthy food and a liquid diet is a no-no. Are you a foodie? I can proudly say that I am a big time foodie but in a good way. I eat less and the right food. Exercise routine? Around two hours of working out like kickboxing and natural workout when I am at home. And when I am shooting in Umergaon I try to do jogging and also take the stairs of the 14 floors building six-seven times. Are you a vegetarian or a non-veg? I am a non-vegetarian. Favourite cuisine? I can have anything but it should taste good. Apart from that I like Mughlai, Chinese & Italian. Favourite dish? Biryani and Rajma Chicken. A must on your breakfast table? Tea, boiled eggs and oats. Sugar or sugar-free tea/coffee? I always have black coffee without sugar and tea with sugar free. Lunch generally consists of? Dal, vegetables, salad, curd & two pieces of brown bread Dinner generally consists of? Soup, protein salad, butter milk, fish (Pomfret) and dal Dessert delights? Gulab jamun is one of my favorites but I try to avoid it. My favourite drink (non-alcoholic)? Fresh watermelon juice My favourite drink (alcoholic)? I am a non alcoholic person. Most unusual dish I have tasted? Once in Thailand I ordered for Thai curry and due to language and communication problem they brought something else which was a mixture of sea foods like prawns, different type of fishes, Octopus and crabs. It was awful in taste. Experiment with food? I love experimenting with food as long as it tastes good. Mostly I love experimenting with non-veg food. On the streets I love to have? Paani puri , bhel and protein salad Do you cook? Yes. Of course I do. Fitness tip? Workout properly, diet but never stop eating. Make a proper diet chart and follow it properly and always concentrate on your fitness.