Jamai No. 1 fame Abhishek Malik opens up on his workout and diet routine amid the hectic work schedule, says, 'I am very particular about my diet and I do...' - EXCLUSIVE

We all know that Abhishek Malik who plays the lead role of Neel in Zee TV's show Jamai No. 1 is quite active on social media and keeps sharing interesting updates from his personal and professional life with his fans. In a recent interaction with TellyChakkar, Abhishek spoke about his love for travel and his diet and work out routine.
Abhishek Malik

MUMBAI: Abhishek Malik is currently seen in Zee TV's show Jama No. 1.

The handsome hunk is playing the role of Neel in the drama series which also stars Simaran Kaur in the lead role.

Abhishek and Simaran's on-screen jodi works wonders on small screens.

Neel and Riddhi have become everyone's on-screen pair.

We all know that Abhishek is quite active on social media and keeps sharing interesting updates from his personal and professional life with his fans.

In a recent interaction with TellyChakkar, Abhishek spoke about his love for travel and his diet and work out routine.

ALSO READ: Jamai No.1 SPOILER ALERT: Kanchan to make a SHOCKING demand in front of Neel

Revealing his favourite destination, he said, ''My favourite country is Dubai as I have been there 3 to 4 times. I really like the vibe of that country. It's flashy, it's nice, it's updated, it's futuristic. You get to shop a lot from Dubai. You get all the big brands over there and I like to buy big brands for myself. I think Dubai is a good place to shop, party and have fun.''

Furthermore, revealing the country he would love to explore, Abhishek said, ''It would be London and I would also want to go to USA as that is pending.''

We all know that we are Indian television actors who hardly get time for themselves. I am shooting for 12 hours and since the show revolves around me, So I am mostly in all the scenes for which I am grateful to God. Apart from that, I am very particular about my diet and I do hit the gym sometimes. It is very important as sometimes I have to go shirtless. So, for that, the hero needs to look fit and handsome as well. I try to hit the gym early in the morning around 6 am. I have a personal trainer who trains me.''

He added, ''As far as the diet is concerned, I carry a food box with me. I have all my meals packed, be it breakfast, lunch, protein shakes and all of that. I also carry a juicer mixer grinder, a portable one. So, I think my diet is very restricted. I do have my cheat days sometimes. If a person can't work out regularly, he should have a proper intake of calories to look presentable.''

Well said, Abhishek!

Stay tuned to TellyChakkar for all the latest updates!

ALSO READ: Jamai No. 1: A colourful Neel, a livid Riddhi, the race to becoming No. 1 seems far-fetched

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Submitted by Harmisha Chauh… on Sat, 03/01/2025 - 15:03

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