MUMBAI: The pandemic of convid-19 has got everyone quarantine including common folks, celebrities the top notch businessmen too! However, if there is one section who is silently suffering from the quarantine is the fitness fanatics. The world came shattering down when it was declared the gyms will also be shut down among the many places.
The world of social media may showcase of people are indulging into various recreational activities. Along with that, we also have these fanatics cleaning their homes which not only maintains hygiene but also keeps them fit with sweeping, swabbing, washing the dishes, so on and so forth. Celebrities, for whom, staying fit comes as a necessary mandate as much as their beauty, are indulging in these activities so they do not put on weight while sitting at home. They are not only engaging into these activities but are also working out with the equipment available at home and there are many among the lot who are practicing functional training.
We take cues from some of our television celebrities to keep ourselves in the best of shape while at home!
Planks, pushups and a good stretch is something very essential to incorporate in your workout regime. Do it like Drashti Dhami!
For toned legs and a good back, give a nice stretch to your hamstrings by following these workout by Hina Khan...
Yoga is not only one of the best forms of meditation but helps you get that flexibility too. Do a headstand daily like Surbhi Jyoti
Whether or not your have a treadmill or a spinning cycle, its time your get into the mood for cardio. While Divyanka takes to the treadmill, you can dance your heart out on your favourite music or just do jumping jacks, spotting jogging and a small brisk walk right inside your house!
Get into the mood of Zumba or choreograph a step or two from your favourite hits of Bollywood's peppy beats like how Anushka Sen grooves to Illegal Weapon. Dancing makes your a happier person!
Indulge into a co-quarantine workout. Add a set of burpees, mountain climbers, crunches and ab workouts to your sessions followed by therapeutic yoga. Follow Debina Boneerjee (Choudhary) and Gurmeet Choudhary for inspiration!
Inspired yet?
