Kris Gethin helped Hrithik Roshan loose 24 kilos in 10 weeks for Krrish 3 role

Just yesterday we reported about Hrithik Roshan taking the services of makeup artist Mike Stringer for his upcoming film Krrish 3 that has him in three avatars. Today, we get you the news that his personal trainer Kris Gethin has worked a lot to keep the actor’s body in shape for the film in which he plays a superhero. As a matter of fact, Kris, the man behind Hrithik’s maverick look, has helped a badly out-of-shape Hrithik Roshan go from flab to fab in a matter of just three months. Kris, who has also trained film personalities like Mahesh Bhupatti, John Abraham, Arjun Kapoor, Jakie Bhagnani and Karan Johar, says that Hrithik is an extremely dedicated person. “He is either a 110% on or 110% off,” quips Kris. Talking about the transformation in Hrithik, the trainer observes, “It wasn’t that difficult to bring about the transformation. As part of the transformation we pulled him down from 81 to like 67 kilos.” So rigorous was the training that Kris and his team had kept a 12 week schedule but Hrithik’s transformation happened in a span of 10 weeks. “There were a lot of exercises he followed the most important of them was (DTP) Dramatic Transformation Principle that targeted every type of muscle,” he avers. So happy was Hrithik by his transformation that he paid a handsome remuneration to the trainer who helped him turn around.