Shubhangi Atre Celebrates International Yoga Day: 'Yoga is My Spiritual Escape’

Shubhangi Atre

MUMBAI: "Today on International Yoga Day, actress Shubhangi Atre took a moment to share her love for the ancient practice. 'Yoga is my spiritual escape’,'It helps me connect with my inner self and find balance in this chaotic world.'

Shubhangi, known for her roles in popular TV shows like 'Bhabiji Ghar Par Hain', credits yoga with improving her physical and mental well-being. 'Regular yoga practice has increased my flexibility, strengthened my core, and reduced stress,' she explained.

When asked about her favorite yoga pose, Shubhangi revealed that she loves practicing the Tree Pose (Vrksasana). 'It's a great reminder to stay grounded and focused, even in challenging situations,' she said with a smile.

As the world celebrates International Yoga Day, Shubhangi encourages everyone to give yoga a try. 'Yoga is for everyone, regardless of age or fitness level,' she emphasized. 'Take a deep breath, roll out your mat, and discover the transformative power of yoga for yourself.'"

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Submitted by TellychakkarTeam on Sat, 06/22/2024 - 03:45

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