Title - Exclusive! "I feel that your 70% of fitness depends on diet", says Krutika Desai on her fitness regime

<p>In an exclusive interaction with TellyChakkar, Krutika revealed about the fitness regime that she follows to be fit.</p>
Exclusive! "I feel that your 70% of fitness depends on diet", says Krutika Desai on her fitness regime

MUMBAI: Krutika Desai, who was seen as Radhika in Star Plus' show Saath Nibhana Saathiya 2, recently bid adieu to the show. We had updated readers that Krutika is back on TV with Yeh Hai Chahatein. And was last seen in Sasural Simar Ka 2 as Dhami Kapoor in a negative lead character.

In an exclusive interaction with TellyChakkar, Krutika revealed about fitness regime that she follows to be fit.

Also read: Exclusive! I am getting offers to play the parallel lead, but I’m not taking them up: Krutika Desai on her plans after Sasural Simar Ka

Tell us the diet regime you follow!

For my fitness concerns, I eat only homemade food which is prepared by my mom. I avoid eating outside but if I ate then I eat something healthy. I avoid cheese and butter, I eat Paneer-Dahi-cream, Ragi, corn, morning tea with cookies, dosa, upma, uttappam, coconut water, balanced lunch, spinach, light dinner and also I avoid snacks. I avoid eating Chinese, rest all I eat, as I am a foodie.

Any particular exercise you follow?

Honestly, I do not get time to go to gym, so I feel that your 70% of fitness depends on diet. But alternate day, I do free stretching, yoga and certain exercises by myself.

Also read:Sasural Simar Ka 2: Exclusive! Reyansh goes missing during his haldi ceremony, what will Simar and Aarav do?

Tell us about your "me-time".

Well, my "me-time" consists of listening to high vibration music, soulful music, romantic music, enjoying floral shower, doing body massage, getting spiritual time with God, chanting and if not all this, then relax or engage myself in social media.

Good luck, Krutika!

For more news from the entertainment industry, stay tuned to TellyChakkar.

 

Like
0
Love
0
Haha
0
Yay
0
Wow
0
Sad
0
Angry
0

About Author

Submitted by Riddhi Vyas on Sat, 08/20/2022 - 14:39

Add new comment

Tellychakkar Google News Follow
Top Stories

MUMBAI: Bigg Boss 18 has been a roller coaster ride for the contestants who participated as well as…

MUMBAI: Yeh Rishta Kya Kehlata Hai is one of the top shows and is getting more interesting with…

MUMBAI: Karishma Tanna is one of the most well known faces of the Tv industry. She has also…

MUMBAI: Ajay Devgn has once again started the year on a great note with his latest release ‘Azaad…

MUMBAI: Krushna Abhishek is a well known actor and comedian. He gained immense success with the…

Recent Stories
Latest Videos