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MUMBAI: Disha Patani began her acting career with the Telugu film Loafer (2015) opposite Varun Tej, and later received critical acclaim for her performance in her Hindi debut, the sports biopic M.S. Dhoni: The Untold Story (2016). She starred in the Chinese action comedy Kung Fu Yoga. She went on to star in the commercially successful Hindi action films like Baaghi 2, Bharat, and Malang.
Disha is one of the fittest stars now and an amazing dancer. The starlet has won herself an army of admirers, as many as 13 million. It is evident from her Instagram page that the actress is a fitness freak. She always keeps people in awe of her workout regime through her Instagram feed.
Let’s take a look at the things she does in her daily life to maintain her fitness level.
Unlike other stars, the Baaghi 2 actress likes to work out twice in a day. She begins her day with some cardio, which includes dancing, kickboxing, and gymnastics. She then engages in weight training in the evening.
Disha is often seen trying new things like dancing, Kung Fu (she is a big fan), and many more.
Disha Patani’s balanced diet plan
She follows a strict diet plan and maintains a balance in protein and carbs. Her typical breakfast incorporates 2-3 eggs, milk and juice. However, some days she opts for cereals and milk. As for dinner, Disha eats foods that are high in protein like chicken, eggs, salads, brown rice or dal. She even has healthy snacks like almonds and peanuts in the evening.
Meanwhile, Disha will next be seen in the upcoming action-drama Yodha, also starring Sidharth Malhotra and Raashii Khanna. The film, helmed by Pushkar Ojha and Sagar Ambre, will release in theatres on November 11, 2022.
Stay tuned for more news from the entertainment industry.
Credits: Koimoi
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