AMAZING: Charu Asopa RESUMES her workout post embracing motherhood!

The Mere Angne Mein fame Charu Asopa is married to actor and Sushmita Sen’s younger brother Rajeev Sen. They tied the knot in June 2019.
Charu Asopa

MUMBAI: The Mere Angne Mein fame Charu Asopa is married to actor and Sushmita Sen’s younger brother Rajeev Sen. They tied the knot in June 2019.

(Also Read: I cried like a child on holding her for the first time, says new mommy Charu Asopa)

Charu announced the birth of her baby girl with a sweet note in November 2021, “Blessed with a baby girl Thank u Rajeev for always being there for me , love you .. Thank u all for your love & prayers.. Thank u God.”

Before pregnancy, Charu would always swear by pilates and shared pics and videos from her workout session. About resuming with Pilates once again, she spoke about the benefits of the said exercise. She said, “Pilates is good for core strengthening and posture correction. Due to breastfeeding and post pregnancy, the posture gets affected a bit. So Pilates helps in that, which is one of the most important things.”

The actress took to her vlog to inform her fans and followers about her health update and said, “I am going to do my favourite workout, which is Pilates. It’s been two months since Ziana’s birth. I consulted the doctor and I learnt that after six weeks, I can resume my workout. There were many, who had queries about resuming workout after a Caesarean. So if you have a C-section, you can resume your workout after six weeks.”

(Also Read: YAY: Charu Asopa and Rajeev Sen’s baby girl Ziana turns a month old and here is how they are celebrating the special moment!)

CREDIT: TOI

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Submitted by TellychakkarTeam on Thu, 01/06/2022 - 12:36

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